Mat to MASS - Squats and Lower Body | Ep 10 | Marc & Thomas Lobliner’s Strength Journey

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Leg day isn’t optional—it’s a necessity for strength, power, and athletic dominance! In this episode of Mat to MASS, Marc and Thomas Lobliner hit squats, explosive lower body movements, and accessory work to build the strength needed for wrestling, football, and overall performance. Want to move better, lift heavier, and dominate your sport? This is how you train!

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