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💥Chest Fat Removal Workout✅
7 months ago
18
"Chest Fat Removal Workout....
:
1️⃣Chair Dips
2️⃣Chest Fly
3️⃣Svend Press
4️⃣Incline Shoulder Tap
3 sets 12-15 reps...
You must lower your overall body fat percentage to lose chest fat. Focus on lifestyle modifications like a healthy diet to achieve a caloric deficit, avoiding consumption of alcohol, training the chest muscles with effective exercises and increasing energy expenditure through moderate-intensity cardio workouts.
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