Prime Rib of Beef Finger Meat bbq

2 hrs and 30 minutes cooking at 300 degrees convection bake.

10 minutes to heat before serving same temperature

1/2 c cilantro (optional) chopped-----14 calories

3 portion---$6.45---2pieces pp

4.31 lbs @ $4.49----$19.35----68.96oz--

23oz pp raw---1,633 calories

1 portion---$6.45