Sunday March 16, 2025

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7 months ago

🚜 A Machine Can’t Handle Overload—Neither Can Your Body

🏗️ Push a crane past its limit, and it collapses. Overload your diet, and you break down slowly—joints, energy, heart health. You wouldn’t guess a critical lift—so why guess your nutrition?

💪 DM ‘Rip’ to dial in your intake like your weight charts.

#fullvideoonyoutube #kingjorgemendez

Do you know your caloric load?

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