"HIIT vs. Steady-State Cardio, Which Burns More Fat?"

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8 months ago
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Vlogs Health & Fitness HIIT workout fat burning cardio training fitness weight loss metabolism boost

"HIIT vs. Steady-State Cardio, Which Burns More Fat?"
Confused about cardio? Learn whether HIIT or steady-state is better for fat loss and endurance! 🔥🏃‍♂️

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