Unlock Memory: Foods Rich in This Nutrient Supercharge Your Brain

These Carnivore foods are high in choline, a nutrient essential for producing Acetylcholine, vital for all processes of the body, including brain function, the ability to focus, learn, and memory..
It's also vital in muscle contraction, and can be the cause of cramps, and more.

Watch full podcast here-https://www.youtube.com/watch?v=ErsXyAQJQk4

There is choline in plant based foods, HOWEVER it is a different molecule, and is NOT bioavailable to humans. therefore our BEST, if not ONLY source of choline from our diet are Eggs, meat, fish, and dairy.

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Boost Your Brain: How Choline-Rich Animal Foods Supercharge Memory
Unlocking Memory: The Power of Acetylcholine!