#58 Slowing Down & Enjoying the Journey - Matt Sydal

Matt Sydal shares his transformative journey through professional wrestling and personal growth, highlighting the importance of connections, cultural experiences, and the evolution of entertainment. He discusses his experiences Huachuma, the collaborative nature of wrestling, and the risks involved in performance. The conversation emphasizes the significance of travel as a means of expanding one's perspective and understanding of different cultures. Matt reflects on the importance of exploring beyond one's hometown, the journey of healing and recovery from injuries, the significance of setting boundaries in relationships, and the organic model of life that emphasizes natural growth and healing. He shares personal anecdotes and insights on how letting go and embracing freedom can lead to a more fulfilling life. Matt discusses the evolving landscape of wrestling, emphasizing the need for innovation, community, and collaboration. He reflects on the challenges faced by wrestlers, the importance of creating opportunities, and the significance of trust within the wrestling culture. Matt also shares insights on harnessing anger for positive change and the joy found in life's simple moments.

Chapters

00:00 The Journey Begins: Connections and Intentions
02:51 Transformative Experiences: Ayahuasca and Huachuma
05:46 Reinventing Wrestling: Breaking Old Norms
09:05 The Art of Collaboration: Wrestling and Community
12:01 Cultural Exchange: Lessons from Japan
14:52 The Evolution of Entertainment: Wrestling and Showmanship
17:45 The Risks of Performance: Behind the Scenes of Wrestling
21:08 Travel as a Mind Expander: The Importance of Experience
31:12 Exploring Beyond the Hometown
36:49 The Journey of Healing and Recovery
41:51 Understanding Boundaries in Relationships
49:21 The Organic Model of Life and Healing
56:25 The Art of Letting Go and Embracing Freedom
01:03:06 The Future of Wrestling Production
01:06:54 Creating Opportunities in Wrestling
01:09:29 The Importance of Community in Wrestling
01:12:50 Navigating the Wrestling Culture
01:16:43 Innovating Wrestling for Safety and Performance
01:20:06 Harnessing Anger for Positive Change
01:24:47 Finding Joy in the Journey
01:32:42 Savoring Life's Moments
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

Connect with Matt Sydal https://www.instagram.com/mattsydal/?hl=en

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A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

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Keywords

Ayahuasca, Huachuma, wrestling, transformation, cultural exchange, entertainment, collaboration, risks, travel, personal growth, hometown, exploration, healing, recovery, boundaries, relationships, organic model, life lessons, letting go, freedom, wrestling, production, community, culture, innovation, safety, anger, joy, performance, opportunities