Name: How to eat Healthy Foods High in Lectins
Uploaded: 2025-03-20T15:12:52+00:00
Duration: 59 s
Description: Wondering when it's best to eat healthy foods that are high in lectins? 🥗 Dr. David Peterson from HyrSelf Functional Medicine explains how timing and preparation can impact the way your body processes

6 months ago

Cooking Wellness & Recovery

Wondering when it's best to eat healthy foods that are high in lectins? 🥗 Dr. David Peterson from HyrSelf Functional Medicine explains how timing and preparation can impact the way your body processes lectins. Learn how to enjoy nutrient-rich foods while minimizing potential digestive discomfort. Watch now for practical tips on making lectins work for you!

Buy the Book: https://www.amazon.com/dp/B0BZ6STZ8Z

👉 For more personalized health advice, subscribe and follow HyrSelf Functional Medicine!

#Lectins #HealthyEating #FunctionalMedicine #NutritionTips #GutHealth #Wellness #HyrSelfFunctionalMedicine #DrDavidPeterson #HealthyLiving #DigestiveHealth #BalancedDiet

Loading 2 comments...