What is your relationship with food? Are you doing more harm or help to your body?

Reshaunda Thornton, Registered Dietitian, joined me this morning on our talk show covering many topics from food addiction to sugar cravings to mindset and more. You can watch the entire show, which was so informative and powerful, right here and be sure to subscribe for more educating and helpful shows.

https://www.youtube.com/live/sJePk50SMCI?si=YILV87MbnhCPAIQg

#food #foodaddict #foodie #foodlover #healthydiet #dietitian #children #smartchoices #personaltrainer #health #healthfood #communityfirst