✅Back pain stretches😍

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6 months ago
22
Health & Fitness Backworkout WorkoutTips FitnessTips fitness

"Back pain stretches.....
:
Get the home workout program, see details.
1️⃣Knee-to-Chest Stretch:
2️⃣Pelvic Tilts:
3️⃣Seated Spine Twist:
4️⃣Standing Lumbar Extension:

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