Heart Healthy

Heart-Healthy Eating: What’s on Your Plate?

Your heart works 24/7—fuel it with foods that love it back! ❤️
The best heart-healthy greens & reds:
🥑 Avocados – Heart-healthy fats for cholesterol balance
🥦 Broccoli – Supports blood vessel function
🍅 Tomatoes – Lycopene reduces heart disease risk
🍉 Watermelon – Helps regulate blood pressure
Healthy habits start with small choices. What heart-loving food are you eating today? Share below! ⬇️