Premium Only Content

Why You Only Need 2 Hours a Day to Be World-Class
Most people try to manage their time—but the real secret to getting more done is managing your energy and attention. In this video, Dr. Roger Hall explains why traditional time management often fails and how just two focused hours a day can lead to world-class productivity.
This episode unpacks how distractions ruin deep work, how your brain’s decision-making power gets depleted throughout the day, and why rituals—not hustle—are the key to doing your best work. Whether you’re a creative, entrepreneur, or just trying to stop feeling so overwhelmed, this episode gives you the tools to finally focus and get more done.
💡 What You’ll Learn:
Why time management fails in the real world.
The science of deep focus—and how to stay in it.
How to structure your day for peak energy and performance.
📌 Stop spinning your wheels—learn how to manage your energy, protect your attention, and finally do your best work. Watch now!
Ready to grow? Subscribe for more life-changing insights from Dr. Roger Hall! 🔔
🔗 Learn More with Dr. Roger Hall: https://drrogerhall.com
Connect with Dr. Roger Hall on Social Media:
Rumble: https://rumble.com/c/c-6921545
X (Twitter): https://x.com/DoctorRogerHall
Instagram: https://www.instagram.com/doctorrogerhall/
LinkedIn: https://www.linkedin.com/in/roger-hall-28a5632/
Facebook: https://www.facebook.com/roger.hall.758
#FocusBetter #EnergyManagement #ProductivityTips #DrRogerHall #AttentionMatters
-
56:25
MentourPilot
1 year agoTITANIC of the Skies! - The Untold Story of Air France 447
21.1K5 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
298 watching -
2:07:47
LFA TV
16 hours agoTHE RUMBLE RUNDOWN LIVE @9AM EST
67.3K8 -
2:20:46
I_Came_With_Fire_Podcast
11 hours agoThe Pattern Beneath the World: Nature, The Mark of the Beast, & the Sacred Order
18.5K22 -
49:56
X22 Report
6 hours agoMr & Mrs X - [DS] Antifa Are Planning An Insurrection,Trump Has Prepared The Counterinsurgency-EP 11
52.1K53 -
1:08:57
Wendy Bell Radio
10 hours agoPet Talk With The Pet Doc
57.4K27 -
8:47
Demons Row
2 days ago $1.63 earnedI Spent $50,000 Building My Dream Harley-Davidson 😳💀 (Learn From My Mistakes)
43.9K10 -
38:18
SouthernbelleReacts
23 hours ago $1.94 earnedThey Thought the Secret Was Buried… But I’m Screaming! | Reaction to I Know What You Did Last Summer
32.5K1 -
29:37
Midwest Crime
1 day ago5 Cops Shot as Minnesota Raid Turns into Chaos
59.6K168 -
31:08
mizery
17 days ago $0.58 earnedI Asked 100 Pros To Help Me Go Pro...
15.6K3