Red-Pill Workouts #15 – 29 September 2025! (Full Version) Today’s Agenda… The Punisher SuperSuit workout gear, by Super X. Newly released & long awaited. What I’m eating these days – a detailed itemized breakdown & list. What I’ve done to speed up weight loss from February 2025 to right now. Reviewing my strategies, tips & progress for Losing Fat While Maintaining/Building Lean Muscle - Including exact calorie breakdowns, intermittent fasting & evolving past ketogenic strategy. Feline acne & more emergency trips to the vet. Why niggers always have facial hair. Updates on my complete roof replacement at Brandon Manor. And… family-building updates. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Instagram: https://www.instagram.com/unchained_luke_brandon ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #15b – 29 September 2025! (Cardio) Today’s Agenda… The Punisher SuperSuit workout gear, by Super X. Newly released & long awaited. What I’m eating these days – a detailed itemized breakdown & list. What I’ve done to speed up weight loss from February 2025 to right now. Reviewing my strategies, tips & progress for Losing Fat While Maintaining/Building Lean Muscle - Including exact calorie breakdowns, intermittent fasting & evolving past ketogenic strategy. Feline acne & more emergency trips to the vet. Why niggers always have facial hair. Updates on my complete roof replacement at Brandon Manor. And… family-building updates. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Instagram: https://www.instagram.com/unchained_luke_brandon ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #15a – 29 September 2025! (Strength Training) Today’s Agenda… The Punisher SuperSuit workout gear, by Super X. Newly released & long awaited. What I’m eating these days – a detailed itemized breakdown & list. What I’ve done to speed up weight loss from February 2025 to right now. Reviewing my strategies, tips & progress for Losing Fat While Maintaining/Building Lean Muscle - Including exact calorie breakdowns, intermittent fasting & evolving past ketogenic strategy. Feline acne & more emergency trips to the vet. Why niggers always have facial hair. Updates on my complete roof replacement at Brandon Manor. And… family-building updates. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Instagram: https://www.instagram.com/unchained_luke_brandon ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #14 – August 13, 2025! (FULL VERSION) Today’s Agenda… New contacts, shaved head with glasses look is a no-go for me. Hydro Whey! 200mg of Test for 1 year, Crosstikas. Movie Reviews: F1 & Naked Gun. Do not ever support ANYTHING by James jew Gunn! Or DC Studios. #RestoreTheSnyderVerse, Been checked out on Disney-Marvel completely since Thor Ragnarok 2017, that was the moment I could never support them again, Disney-Marvel has been shit since Captain America Civil War 2016. More Gunn/Snyder discussion. The powerful tool of film as positive propaganda & an undeniable true art form that I have intensely studied my entire life… not throwing out the baby with the bathwater. Dead squirrel story. And… my adventures in kitchen sink maintenance!!!!!! Today is a Guinness world-record-breaking show for all time. Nothing this amazing has ever been done before. But I can probably surpass my own records eventually. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #14b – 13 August 2025! (Cardio) Today’s Agenda… New contacts, shaved head with glasses look is a no-go for me. Hydro Whey! 200mg of Test for 1 year, Crosstikas. Movie Reviews: F1 & Naked Gun. Do not ever support ANYTHING by James jew Gunn! Or DC Studios. #RestoreTheSnyderVerse, Been checked out on Disney-Marvel completely since Thor Ragnarok 2017, that was the moment I could never support them again, Disney-Marvel has been shit since Captain America Civil War 2016. More Gunn/Snyder discussion. The powerful tool of film as positive propaganda & an undeniable true art form that I have intensely studied my entire life… not throwing out the baby with the bathwater. Dead squirrel story. And… my adventures in kitchen sink maintenance!!!!!! Today is a Guinness world-record-breaking show for all time. Nothing this amazing has ever been done before. But I can probably surpass my own records eventually. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #14a – 13 August 2025! (Strength Training) Today’s Agenda… New contacts, shaved head with glasses look is a no-go for me. Hydro Whey! 200mg of Test for 1 year, Crosstikas. Movie Reviews: F1 & Naked Gun. Do not ever support ANYTHING by James jew Gunn! Or DC Studios. #RestoreTheSnyderVerse, Been checked out on Disney-Marvel completely since Thor Ragnarok 2017, that was the moment I could never support them again, Disney-Marvel has been shit since Captain America Civil War 2016. More Gunn/Snyder discussion. The powerful tool of film as positive propaganda & an undeniable true art form that I have intensely studied my entire life… not throwing out the baby with the bathwater. Dead squirrel story. And… my adventures in kitchen sink maintenance!!!!!! Today is a Guinness world-record-breaking show for all time. Nothing this amazing has ever been done before. But I can probably surpass my own records eventually. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #13 – 9 July 2025! It’s been 1.5 years since I last recorded a video of myself that’s been released – so we’ve got some things to catch up on! The last Red Pill Workouts was November 2023 (and released August 2024). Today’s Agenda… 3 years on TRT, 46 years old. Review of events since Red Pill Workouts #12. Theraband Flexbar for tennis elbow. New dumbbells! Tour of the Steel Sanctuary (The Unchained Gym) – lots of improvements. Recent financial victory & game-changer in my life. SOBRIETY! – My personal sobriety journey continues. Fitness updates – Bulking in 2024, Cutting in 2025. Now going for 1.5 Years Sober! I have 7 cats now. Discussing my English-teaching business that I am finished with (teaching English to gooks). Status on Season 2 of Unchained. I’m planning to go back to Russia and/or Eastern Europe. And… electrolytes. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #13 – 9 July 2025! It’s been 1.5 years since I last recorded a video of myself that’s been released – so we’ve got some things to catch up on! The last Red Pill Workouts was November 2023 (and released August 2024). Today’s Agenda… 3 years on TRT, 46 years old. Review of events since Red Pill Workouts #12. Theraband Flexbar for tennis elbow. New dumbbells! Tour of the Steel Sanctuary (The Unchained Gym) – lots of improvements. Recent financial victory & game-changer in my life. SOBRIETY! – My personal sobriety journey continues. Fitness updates – Bulking in 2024, Cutting in 2025. Now going for 1.5 Years Sober! I have 7 cats now. Discussing my English-teaching business that I am finished with (teaching English to gooks). Status on Season 2 of Unchained. I’m planning to go back to Russia and/or Eastern Europe. And… electrolytes. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__

Red-Pill Workouts #13 – 9 July 2025! It’s been 1.5 years since I last recorded a video of myself that’s been released – so we’ve got some things to catch up on! The last Red Pill Workouts was November 2023 (and released August 2024). Today’s Agenda… 3 years on TRT, 46 years old. Review of events since Red Pill Workouts #12. Theraband Flexbar for tennis elbow. New dumbbells! Tour of the Steel Sanctuary (The Unchained Gym) – lots of improvements. Recent financial victory & game-changer in my life. SOBRIETY! – My personal sobriety journey continues. Fitness updates – Bulking in 2024, Cutting in 2025. Now going for 1.5 Years Sober! I have 7 cats now. Discussing my English-teaching business that I am finished with (teaching English to gooks). Status on Season 2 of Unchained. I’m planning to go back to Russia and/or Eastern Europe. And… electrolytes. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__

My all-inclusive plan that anybody can follow. Spending zero money on gyms, equipment, or supplements. And totally focused on time management. The Low-Budget or No-Budget plan (2018 version), new & updated plan coming in the future. How to get yourself in excellent shape, aiming for longevity. I followed & developed this plan myself for 16 years. Original script written in Manila, Philippines: 19 July 2018. Deleted by JewTube with no strikes, warnings, or explanations; along with 500 of my other videos: April 2019. Revised & Re-recorded at Brandon Manor, Montana: 21 January 2023. Finally Finished Editing: 7 March 2024. To skip to the point & hop over the intro, go to around the 24 minutes mark. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #12 – 12 November 2023 Training Injured… Documenting my struggles with the injury known commonly as “tennis elbow.” Also, in today’s episode – Discussing a MAJOR PIECE OF SHIT associated with Christian Identity, and his screen name is “Zephial.” He is an embarrassment to CI & I don’t know why Bill Finck has chosen to allow this faggot to represent him on Christogenea. Also, touching on some other online-larping pieces of shit & cowards who do nothing but sit in chat rooms hiding behind an avatar. And most importantly, discussing my struggles to resist the temptation of alcohol, my biggest vice in life without a doubt. When this was filmed in 2023, it is the longest I have ever been sober in my adult life – 8 MONTHS. Thank you for being here for this, as it is my work here on Unchained – fighting for the Adamic Race & the True Israelites – that has inspired me to resist the temptation of booze. Now in 2024, my goal is currently to reach the milestone of 9 months sober – I am currently 6 months towards that goal in 2024. Thank you all for being here for it, your support is assisting me to Stay the Course! To not give in to useless, counterproductive & destructive vices. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #11 – 11 September 2023 Training Injured… Documenting my struggles with the injury known commonly as “tennis elbow.” Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #10 – 29 August 2023 Training Injured… Documenting my struggles with the injury known commonly as “tennis elbow.” Also, in today’s episode – Discussing the frauds & attention-whores, the tiny insignificant piss-ants with no lives who do nothing for our Cause except sit anonymously in Telegram chatrooms bickering & infighting. A lot of them are in fact infiltrators. A lot of them are useful idiots for our adversary, they will be eager to trade any semblance of integrity for just a little more popularity… The Telegram White Nationalist Larpers! Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #9 – 1 August 2023 Training Injured… Documenting my struggles with the injury known commonly as “tennis elbow.” Also, in today’s episode – Discussing “black-pills,” the Spartans at Thermopylae, and how all this relates to the scarcity of manhood & masculinity in our current White society. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #8 – 25 July 2023 Training Injured… Documenting my struggles with the injury known commonly as “tennis elbow.” Also, in today’s episode - I am happy to BURN SOME BRIDGES!! Calling out all the shitty e-celebrities in White Nationalism, who always put their personal status & popularity ahead of our righteous Cause. They are pieces of shit, they are narcissists, they are clowns, and they are not fit to lead anyone. (sometimes you don’t want to ever try to cross that bridge again & you don’t want anyone following you over from the other side of that bridge - so it’s good & right to Burn It Down! To never make the mistake of taking that route again) Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #7 – 18 July 2023 I got a big delivery of new workout gear this episode, by Super X Best workout clothing I’ve ever seen. These models today are called: The Wayne t-shirt, The Castle joggers & The Murdock hoodie. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

The agenda today: Bodybuilding progress update (if you haven’t figured it out, fitness is at least 25% of what this channel is about, one of the top-2 biggest weaknesses in our people now); Starting Creatine; SHOTS FIRED – at the lowlife politicking shitbags at Full Faggot Haus (Cuck Bitchstock), who put their own status & egos far above our cause… Also discussing issues as a first-time homeowner; pellet stove maintenance; and basic Prepping talk. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #6 – 26 January 2023 Push Day. My new workout suit (The Grayson) has finally been delivered to me, after waiting 2 months for it – I highly recommend them if you want high quality unique workout clothes that inspire you & make you look great! Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #5 – 22 January 2023 Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

I have been doing Testosterone Replacement Therapy (TRT) for well over a year now. Fully legally & with a doctor & clinic consultation of course, and it has been a smashing success! I’m here to tell you all about it, in detail. This is just the 2nd in multiple videos to come on this topic. For men 40 years or older, I can’t recommend this highly enough. I was a doubter myself on this practice, but I changed my tune after considering a different perspective & doing thorough research for weeks on end. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #4 – 5th January 2023 Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

This is the strength training plan I have been using for about one year now. Sylvester Stallone has always been my #1 fitness role model since childhood, as well as a big inspiration to me in many other ways. I believe the year 1985 is when he reached his physical pinnacle – this is when he released Rambo 2, Rocky 4 & Cobra. Bigger is not always better, mass & size have never been my top priority in fitness. Balance in all things, folks. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Red-Pill Workouts #3 – 3rd January 2023 Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Guys, I’ve been doing this for 9 years, and believe me – This… Shit… WORKS! (and what’s more it’s very healthy, unlike a fad diet) Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Yahshua Christ Did NOT invalidate the Old Testament! In Any Way Whatsoever! And therefore certain foods are not meant for human (Aryan/Adamic) consumption – at all. No matter how much you believe that the new false god of “The Science” makes all this irrelevant, you are flat-out wrong to think that modern times make this ancient wisdom & these guidelines obsolete. People (whites – because only whites are human beings) are in worse health than ever before. “Do not think that I came to destroy the Law or the Prophets. I did not come to destroy but to fulfill. For assuredly, I say to you, till heaven and earth pass away, one jot or one tittle will by no means pass from the law till all is fulfilled. Whoever therefore breaks one of the least of these commandments, and teaches men so, shall be called least in the kingdom of heaven…” Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

This is the 2nd installment of an ongoing series – I will be your personal trainer, your drill sergeant, your workout buddy, or whatever you like to call it! Get off your ass & Do It With Me! Or at least watch this in preparation to workout later - But either way, At Least Do SOMETHING!!! Being flabby or out of shape is a disgrace & unacceptable for Our People. So I am here to motivate you – Let’s… Fucking… GO!!!!!! ⚡⚡ UNCHAINED FITNESS: Aryans need to up their fitness levels Big-Time! You need to be in shape, and you need to train, you need to teach your children likewise – or you & your offspring will not survive the events to come. I’m here to help you along. Your white nationalist personal trainer, coach or drill sergeant. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

This is the first installment of an ongoing series – I will be your personal trainer, your drill sergeant, your workout buddy, or whatever you like to call it! Get off your ass & Do It With Me! Or at least watch this in preparation to workout later - But either way, At Least Do SOMETHING!!! Being flabby or out of shape is a disgrace & unacceptable for Our People. So I am here to motivate you – Let’s… Fucking… GO!!!!!! ⚡⚡ Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__

Short, sweet & to the point today! An early installment of the Unchained Fitness video series. Giving you a quick breakdown of what supplements I take and why. Not including testosterone – that will be a separate video in itself, soon. UNCHAINED FITNESS: Aryans need to up their fitness levels Big-Time! You need to be in shape, and you need to train, you need to teach your children likewise – or you & your offspring will not survive the events to come. I’m here to help you along. Your white nationalist personal trainer, coach or drill sergeant. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__