The Hidden Damage: How Abuse and Wear & Tear Impact Your Body

Your body is resilient, but years of stress, poor lifestyle choices, and physical abuse take their toll. From nutrient deficiencies to chronic inflammation, the damage accumulates over time, leading to long-term health consequences. In this video, we uncover how daily habits, overtraining, and even medical neglect contribute to wear and tear on your body—and what you can do to reverse the damage before it’s too late.