Ready for a reset? Join our 30 day spring cleanse challenge.

Do you feel like you are ready for a reset? Our ancestors knew that spring 🌸 is the time for detox. What I love is combining that ancient knowledge with modern bio-hacking.

🌿I will be hosting a Spring Cleanse Challenge, and it is NOT about swimsuit season. Intermittent fasting has been shown by studies as well as lived experiences to improve mitochondrial function, increasing energy & mental clarity, reduce inflammation, help the digestive system to heal & optimize, reduce visceral fat, improved immune responses, and improve moods & libido.

It can also give us an edge when dealing with chronic conditions and modern lifestyles with constant toxin exposure & chronic stress levels.

📆Tomorrow afternoon, Sunday, March 23rd, I am hosting a free Healthy Happy Hour to talk about the details of the Spring Cleanse Challenge I will be hosting from April 7th-May 7th (including 20% off savings through Monday night)

I will be sharing my personal story with Isagenix’s botanically & herbally-supported intermittent fasting system. Learn why our ancestors took the time to cleanse in spring, and hear how you can create ease & vibrancy in 30 days with this proven system.

🛑Intermittent fasting is not for everyone which is why I will also be giving alternatives to fasting during the Healthy Happy Hour.

🗣️Share your favorite thing about spring below to have the link for the Healthy Happy Hour, 4 pm MST, TOMORROW, sent to your inbox.

#intermittentfasting #cleansing #detox #detoxificaton #spring #springreset #reset #fasting #benefitsoffasting #howtofast #howtointermittentfast #holistichealth #naturalhealth #naturalhealing #herbalism #holistichealthcoach