🔥 How to Break a Fast on Keto 🔥

Breaking your fast the right way is key to staying in ketosis, boosting energy, and avoiding digestive discomfort. In this video, I share the best foods to break your fast on keto and why they work so well.

💪 Learn how to support your body with nutrient-dense, low-carb options that will keep you strong, energized, and on track with your goals.

📲 Follow me on Instagram and TikTok for more keto tips, meal ideas, and motivation:
👉 Instagram: https://www.instagram.com/li4ko_tv
👉 TikTok: https://www.tiktok.com/@li4kotv

If you found this helpful, smash that like button, subscribe for more keto tips, and drop a comment below with your favorite post-fast meal. Let's grow this community together — and whatever you do... NEVER EVER QUIT! 💯🔥