Are You TRAPPED in a Co-Dependent Relationship?

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Are You TRAPPED in a Co-Dependent Relationship? Are you constantly walking on eggshells, waiting for a message or apology from your adult child? Do your emotions rise and fall based on their actions? You might be caught in a pattern of co-dependency—and you’re not alone. In this video, we’ll talk about what co-dependency really is, how it shows up in estranged relationships, and practical steps to break free and reclaim your peace. This is not about blame—it’s about healing. If you’re ready to stop feeling powerless and start taking your life back, this video is for you. 💛

0:00 - Are You TRAPPED in a Co-Dependent Relationship?
0:45 - Understanding Codependency and Estrangement
04:07 The Emotional Roller Coaster of Parenting
07:03 Overgiving and Its Consequences
09:20 Detaching with Love: Finding Peace

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