Sugar is the Enemy, Not Cholesterol – Here’s Why

For years, we’ve been told that cholesterol is the villain behind heart disease and poor health. But what if the real danger lies elsewhere? The truth is, excessive sugar intake is far more harmful than cholesterol when it comes to inflammation, metabolic disorders, and overall health. In this video, we break down the science behind sugar’s impact and why it’s time to rethink what we’ve been told about cholesterol.