Boost Your Brain with Polyphenols

Start eating more polyphenol-rich foods!

✅ Supports memory & learning by boosting BDNF (Brain-Derived Neurotrophic Factor)

✅ Increases blood flow to the brain, improving focus & reaction time

✅ Reduces mental fatigue and sharpens your thinking

Where can you get polyphenols? Berries, dark chocolate, green tea, olives, and colorful fruits & veggies.

Fuel your brain right. What’s your go-to brain food?