Short Body Scan - Guided Meditation

Moving Body Scan Exercise:
https://www.canva.com/design/DAGi2qCWK58/SPqy8T-yKNlfJ8Myd5t2PA/edit?utm_content=DAGi2qCWK58&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Personal Site: www.Reygan360.com

Facebook group: https://facebook.com/groups/rebootwithreygan

Website: www.RebootwithReygan.com

Web App: https://resolutions.passion.io

Courses: https://personal-growth-and-empowerment-program.teachable.com/

Podcast: https://open.spotify.com/show/7rtfqjUo4BfTZxJSIQJ0Nr

Personal Growth/Sef-Help e-Book by Reygan -
Finding Your YOU-Ness Journey to Self Mastery:
https://www.lulu.com/shop/reygan-bourgault/finding-your-you-ness/ebook/product-jen62qj.html?page=1&pageSize=4