8-Hour Sleep Cycle Frequencies: Lakeside Crickets with Black Screen Calm

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Welcome to your 8-hour sleep retreat. This audio features the gentle sounds of a calm lake paired with soothing cricket melodies, set against a black screen to keep your space restful and dark. Woven into the soundscape are subtle frequencies designed to guide you through a natural 8-hour sleep cycle. Settle in, let the day fade, and drift off to a peaceful night’s rest.
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* Every original audio on this channel is recorded at 44100Hz (never compressed)
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* Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature.
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* All audio recordings are my original work and are not available in any public sound file library.
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* Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound…
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DISCLAIMER - CONTENT OF THIS CHANNEL
Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY!