🧄 Garlic Honey Recipe For Colds & Flu 🍯

🧄 Garlic Honey Recipe For Colds & Flu 🍯

Have you made garlic honey before? 🧄🍯

This is a classical cold and flu herbal recipe in our homes… And for good reason.

Ingredients
🧄 3 garlic (Allium sativum) bulbs
🍯 Raw honey

Directions
1 Peel and separate the cloves and chop or grate.
2 Fill a sterilized, dry jar about half full with chopped garlic cloves, then cover with honey. (Avoid filling to the top of the jar as a harmful bacteria is more likely to grow if there is no air space at the top of the jar. See the food safety note below.)
3 Poke through the honey with a sterilized, dry spoon to make sure that all of the garlic is covered.
4 Cap and label the jar, and store for up to 3 months.
5 To use, take 1 teaspoon once a day as a tonic or 4-6 times a day during an active infection.