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Yes I Lost 20 lbs In 4 days With Dry Fasting
**I Lost 20 Pounds in 4 Days With Dry Fasting (Hyper Autophagy Explained)**
Yes, it’s real. I lost 20 pounds in just four days through dry fasting no water, no food, just deep detox. In this video, I explain exactly how that’s possible and why dry fasting triggers what I call Hyper Autophagy, an accelerated healing and fat-burning process that goes far beyond what water fasting can do.
-I’ll walk you through:
-What hyper autophagy is and how it tightens skin
-Why your body burns fat, not just lose water
-How to prep for dry fasting properly
-What to avoid in your refeed
-The emotional detox nobody talks about
-And how to do it safely so your results actually last
If you’re tired of slow weight loss, inflammation, and feeling stuck, this is your next level.
Want to prep the right way?
Try Restore, Our gut-support tool to open your elimination pathways:
https://therootbrands.com/AHealthyAlternative
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#chrisjames
#DryFasting #HyperAutophagy #WeightLoss #NaturalHealing #HolisticHealth #FastingForHealing #DR96 #AHealthyAlternative
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