My thoughts on dealing with a narcissist. identify cope insight

Are you an empath? Do you ever feel like someone pooped in your mouth after you hang out with them? Like your energy/soul just dragged through a dung heap. You probably just dealt with a narc. Poor you. Stop doing it. Recognize yourself as a target. Move on. To help someone with this personality disorder is hopeless. Save yourself. You cant help someone who knows they are hurting you but you both know they are powerless to stop. Without skills and motivation, the narc will never leave you alone for long. You will be dragged into a cycle of good times and bad times but as time goes on the good times will be less and the bad times more, forever. A narc can get help, but it can never be stopped for any reason. They will need constant feedback and maintenance. In this state the Narc will become unhappy and resentful. Its 99.92% hopeless. Just go no contact if you can. Those are my thoughts but of course listen to your own heart.