Using exercise to reduce metastasis 💪🏼🥰

Here are two studies (one in vitro and another in human cancer patients) showing fewer circulating tumors cells under conditions of exercise/elevated shear stress:
- https://www.nature.com/articles/
srep39975
- https://journals.plos.org/plosone/ article?id=10.1371/ journal.pone.0204875

#exercise #healing #cancer #prevention #spread #flow #move #movement #blood #sweat #jump #walk #run #weights #train