Jesus & Buddha: Find Inner Peace Through Self-Mastery

[05:06-05:58]
The video explores self-mastery and inner peace through the teachings of Jesus and Buddha.
self-mastery the path within both jesus and buddha emphasized the importance of self-mastery they taught that true freedom comes not from indulging our desires but from understanding and mastering our minds this requires cultivating self-awareness mindfulness and compassion self-mastery is not about suppressing our thoughts and emotions but about observing them with clarity and non-judgment It is about recognizing the impermanent nature of our thoughts and feelings and choosing to respond to challenges with wisdom and compassion. Through self-mastery, we gain control over our reactions and cultivate inner peace. We become less reactive to external circumstances and more capable of responding to challenges with wisdom and compassion. This inner transformation is essential for creating a more peaceful and just world.