Best Value Anti Aging Strategies that Work with Dr Miriam I Rejuvenate Podcast Ep. 107

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

You can learn about Dr Miriam here: https://mikickimedical.com/

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP Longevity Part 1 (96) - https://youtu.be/8ESZNKOoeJs
RP Longevity Part 2 (101) - https://youtu.be/diPINjc7Odc
RP Depression & Anxiety (103) - https://youtu.be/gKHQz0bqjoA
RP Mycotoxins, Heavy Metals (20) - https://youtu.be/EQV7UxVb8xg
RP Practitioner (86) - https://youtu.be/OWlECzuUuFk

https://healthmiro.com/

https://mosaicdx.com/tests/

Timestamps/Annotations:
00:00:00 RP Longevity 3 Intro: More advanced longevity strategies
00:01:28 LDN (low dose naltrexone)
00:09:08 MRNA Gene therapy
00:12:56 PRP (platelet rich plasma therapy)
00:17:41 Exosomes
00:20:36 PRP, you should consider this if…..
00:22:54 Senolytic cell detox
00:27:17 Quercetin: Are senolytics considered to be poisons?
00:31:49 Mitochondrial dysfunction, is it the root of all chronic diseases?
00:38:28 Elwin’s mitochondrial results
00:45:35 Cellular oxygen consumption profile/ ATP turnover rate/ Cellular energy phenotype - Does a ketogenic diet make these markers worse?
00:49:55 Mitochondria are inherited from the mother only - what impact does that have genetically? Use these cofactors to help!
00:54:44 There are environmental factors that can damage the mitochondria
00:57:38 Cholestyramine (bile acid binder)/ Sauna as a phase 1 detox
01:02:30 Abnormal renal markers, why are you seeing this more now?
01:04:55 Herbs that can improve kidney markers/ What amount of protein is safe?
01:09:08 Are heavy metals the primary cause of all aging?
01:16:30 Dr. Miriam’s favorite heavy metal treatment modalities
01:27:21 What should you be doing to support detoxification in general?
01:33:45 Mitophagy/ Exercise and movement/ calorie restriction/ intermittent fasting/ GLP1s/ spermadine
01:40:55 Dr. Miriam’s most recommended strategies for Longevity
01:46:20 Case by case: Personalized tailored approach to health with Dr. Miriam

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.