Episode 94: The Preparation Path

Turn Fear Around Podcast: Episode 94: The Preparation Path

In this episode, just like preparing for a vacation so you can relax while you are gone, the same applies to a ride. Prepare so you can relax while you ride. So many times, we skip this important step.

Join us for bite-sized, actionable episodes (usually 5-10 minutes) that offer simple tools and techniques to help you turn your fear around. Whether you're struggling with riding anxiety, dealing with a nervous horse, or just looking to regain your confidence, these episodes will leave you with something you can do right away. Plus, you can always re-listen when you need a refresher.

Key takeaways:

🐴 Learn - Gain Knowledge
🐴 Plan - Create a Checklist
🐴 Do - Execute with Confidence

Do you want to overcome anxiety the fast way or the slow way? Let’s explore breaking free from anxiety and stepping into calm. Book your free chat now and take the first step toward finding your calm. I have helped clients with both courage coaching and hypnotherapy to overcome their anxiety and enjoy life again. Schedule your free chat here: https://elisehittinger.com/page/hypnotherapy-page

Confidence the QUICK Way—Because Who Has Time for Fear?

Want to ride (or just exist) without your brain turning into a fear tornado? Grab what you need, right here:
• Hypnotherapy Chat: Click here – Because overthinking isn't working, but this might.
• Book – Rise From Fear to Courage: Get it here – A step-by-step shortcut to confidence in the saddle.
• Blog – Want to Ride with Confidence? Prepare These 3 Steps First: Read it here
• Fear to Courage Support Group: Join us – A no-judgment Equestrian Courage Community, for riders and horse lovers figuring it out together.

Confidence doesn’t take forever. Start now. 🐴

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Thank you for listening! Together, we can reset your anxiety, create calm, and bring joy back to your relationship with your horse.