Name: Metabolic Damage – Why Extreme Dieting Backfires
Uploaded: 2025-03-30T21:09:00+00:00
Duration: 40 s
Description: Extreme dieting, overtraining, and poor nutrition habits can lead to metabolic damage, making fat loss harder and energy levels crash. But is it permanent?

8 months ago

Entertainment Health & Fitness BetterChoices SmartLiving HealthOptimization WellnessJourney StayInformed PerformanceMatters BalancedLiving

Extreme dieting, overtraining, and poor nutrition habits can lead to metabolic damage, making fat loss harder and energy levels crash. But is it permanent?

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Metabolic Damage – Why Extreme Dieting Backfires

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Metabolic Damage – Why Extreme Dieting Backfires

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