Chia Seed Pudding For An Easy Meal Prep Breakfast 🤩🤩

If you’re nervous to try chia seed pudding because of the texture don’t be! I added yogurt and I feel like it helps a ton by making it creamy and adding more protein to keep you fuller longer. I find it easiest to mix this in a separate bowl then divide in however many containers you want for the week.

Ingredients:
- 1/4 cup chia seeds
- 3/4 cup milk or plant milk
- 2 TBSP honey or maple syrup
- optional: 2 tsp vanilla extract
- 1 cup Greek yogurt or thick coconut yogurt
- berries and nuts for topping

Directions:
- in a large bowl, add the chia seeds, milk or plant milk, vanilla and maple syrup and mix well
- set this in the fridge for 10-15 minutes so the chia seeds can absorb the liquid properly
- take the bowl out and mix in the yogurt until well combined then add the pudding to 2-4 containers. You can leave it in the bowl too if you wish
- refrigerate overnight and in the morning top with berries, nuts and even an extra drizzle of maple syrup if you like
- store in the fridge for up to 5 days

Don't forget to save the recipe 📌 and share it with me in the comments when you try it! 💬

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