Use ChatGPT, Grok, or DeepSeek for Shadow Discovery & Integration | Carl Jung warned us...

If you are struggling to discover your shadow start here. I've found the LLM that is the best at helping to discover and integrate your shadow. Carl Jung warned us that we must understand our shadow to be whole and thrive.

My X: https://x.com/ReceivingWisdom
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Here are the A.I. prompts. You will replace "The Perpetual Optimist Who Suppresses Anger" with the one that you find matches you:

Prompt 1: From a Jungian Perspective, what are some common examples of how shadows might manifest in people. Give it in this format:

"The Perpetual Optimist Who Suppresses Anger"
-Shadow Trait: Repressed anger, sadness, or vulnerability.
-Example: Someone who insists they’re "always happy" but unconsciously resents others for burdening them. Their shadow might erupt in passive-aggressive remarks or sudden outbursts.

Prompt 2: Ways the "The Perpetual Optimist Who Suppresses Anger" manifests in a persons personality.

Prompt 3: Give some strategies for someone to deal with "The Perpetual Optimist Who Suppresses Anger".

Prompt 4: What are ways to integrate this shadow into everyday life?
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🔍 What’s Inside:

How to use AI prompts for shadow discovery (all prompts are in the description!)

A breakdown of common shadow types and how they manifest in your life

Practical strategies to integrate your shadow into everyday life

Which AI tool (Deepseek, ChatGPT, or Grok) delivers the most creative and insightful results for shadow work

💡 Why Watch?

Learn how to turn your shadow traits into strengths

Discover how to use journaling, mindfulness, and creative expression to embrace your whole self

Get actionable tips to start your shadow work journey today

🎯 Perfect For:

Psychology enthusiasts

Anyone curious about self-discovery and personal growth

Fans of Carl Jung, Myers-Briggs, and personality typology

0:00 Why use shadow types?
2:44 Shadow Discovery
7:20 Shadow Integration

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