Behavior Expert: The Mind’s Greatest Trick! How "Staying Safe" Is Actually Destroying You

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- How the world wants to keep us from knowing what we're capable of.
- Why we cycle through three basic emotions.
- How our brain tells us what we like and what we don't like.
- Why our brain patterns disrupt our perception.

- How the phrase "good vibes only" creates self-deception.
- Why the pleasure-seeking pattern creates unhappiness.
- How childhood brain development defines our brain patterns.
- How parents raise their children to be victims.

- Why the way parents handle every situation wires their children's brains.
- How people who do emotional healing usually only focus on singular traumatic events, not repetitive traumatic events.
- How a lot of self-trust creates hyper-independence.
- Why some people can channel the collective knowledge.

- How pattern opposite work moves us towards the center.
- Why self-deception causes procrastination.
- How our brain pattern reduces the amount of possibilities we can choose from.
- How practicing pattern opposition rewires the brain.

- Why vulnerability can feel like death.
- How the brain uses language that keeps us stuck.
- Why we often need to experience pain to look at our patterns and programmings.
- How brain pattern mapping tracks our behavior.

- How messiness can help some people face their brain pattern.
- Why AI is biased and needs to exist in a closed system.
- Why the technology CERN uses might allow dark entities to enter our world.
- How our triggers are what helps us heal.

We ALL have problems. Stop hiding. Start living life liberated.

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this space, we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century.

We simplify complex ideas, information, and knowledge into practical wisdom to make your life liberated while enjoying and trusting the process.

Each episode is artfully crafted to go an inch wide and a mile deep into the Wellness Pentagon: Physical, Emotional, Mental, Spiritual + Financial.

Your host, Josh Trent, asks the questions few dare to ask, helping YOU break free from self-sabotage, limiting beliefs, and negative patterns. Gain lifelong confidence, clarity of purpose, and practical tools to play a new reality game.

Every episode is built from Josh's proprietary methods of teaching and communicating both science and spirit through:

• The Wellness Pentagon
• Emotional Intelligence + Inventory (EI2)
• Emotional Epigenetics

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