214: Brianne Tedisch - How to Get Super Fit as a Mom of 2

Brianne Tedisch (https://www.instagram.com/briannetedisch/) is a mom of 2, works full time, and she’s in incredibly good shape. Like ridiculously good. But she wasn’t always, and she had her ups and downs with fitness and over time found what works for her… and ran with it.

Brianne is not a “fitness professional” in that she does not work as a trainer or in a gym or anything like that. But fitness became a very important part of her life and she fully committed to it, and has the results to show for it.

Brianne shares her journey from getting started in various group classes and then dabbling with lifting weights, and then really hitting her stride when she hired a coach, got serious (but realistic) about her nutrition, dialled in her training, and committed to the process.

She shares some of her tips and tricks, both practical and mindset related as to how she does this while having a full time job and 2 young kids. It’s certainly not easy, but it is doable.

Hopefully this conversation inspires you as much as it did me. Big thank you to Brianne for coming on the podcast and sharing - it’s not easy. Enjoy!

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