Resilience in a Tiara: Healing, Humor, and Self-Reliance with Stephanie Parrish

What do you get when you cross a former Miss Pocatello, a dance studio queen, a hyperbaric therapy expert, and a self-reliant super-granny? You get Stephanie Parrish—today’s guest and your new favorite voice in the world of joyful preparedness.
In this laugh-out-loud and lift-you-up episode, we sit down with the host of The Vitality Health Show, who shares how she's turned a lifetime of spotlight, stage, and selfless service into a mission of health and healing—physically, emotionally, spiritually, and yes, even financially.
Stephanie doesn’t do doom. She doesn’t do gloom. What she does do is teach us how to prepare for life’s messes (and global mayhem) without losing your joy, your faith, or your humor. From raising ten kids to running wellness clinics, from being crowned royalty in the '80s to treating clients with cutting-edge therapies, she proves that true resilience starts with love, laughter, and a stocked-up snack shelf.
This episode is a warm hug with a giggle snort. Whether you’re a long-time prepper or just realized your emergency plan is “hope the neighbors are home,” Stephanie’s got a message for you: Healing is possible, and being prepared can feel like peace, not panic.