Make Fear Your Friend | Neurodivergent POV - Ep 058

Fear, anxiety, stress, and overwhelm, seem to be a constant in our lives. It is as if they are the "new normal", and that we can expect to feel these unwanted emotions regularly, as an integral part of our lives. What if there was a different understanding of those feelings, and a clear path to being free from them?

0:00 Isn't fear the last thing we want?
1:00 Situations that cause fear
3:04 The situation isn't the real reason
4:37 So what should we do?
6:04 A friendly reminder
8:47 Try this for a week

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