Lower Back Pain? Watch This Before You Give Up!

In this video, I explain why you shouldn't give up on your back, despite injuries and medical advice to the contrary.

I recently injured my back and had an X-ray that showed Spondylolisthesis and some disc degeneration—what the medical industry likes to call Degenerative Disc Disease.

But here’s the thing… I’m getting better. I’m even improving at things like flips—something I was told I shouldn’t do anymore.

The truth is, tons of people, from their 20s to their 80s, are walking around with spinal injuries—and they’re pain-free. Many have proven that you can reach new levels of physical ability, even after an injury.

If you have lower back pain, this video should give you hope.

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References to footage in this video:
Music courtesy of NCS (NoCopyrightSounds) and Music/Artist
BEAUZ & Momo - Won't Look Back [NCS Release]
GHD Abs Exercise
Home Workouts Prosushka.rf
https://www.youtube.com/watch?v=Ps5Jo10uNq4