Ep 46: Trauma to TikTok: Resilience Unleashed w/Mike Howard

In this episode, hosts chat with Mike Howard about resilience, addiction recovery, and transitioning from military to civilian life. Mike shares his journey through trauma and addiction, emphasizing hope and community support. The conversation explores vulnerability, mental health among veterans, and the complexities of sobriety. They discuss personal experiences with substance abuse, rebuilding lives, and the role of intent in communication and free speech. The speakers also address handling online criticism, particularly on TikTok, and share coping strategies. The episode wraps up with a dive into authentic songwriting, evolving music genres, and upcoming community events focused on mental health awareness.