436 - Why Processing Trauma is Essential

Tuesday, April 1st 2025 | 2 PM PST |

Guest:
Natasha Norris

Show Highlights
A sit-down discussion with Natasha Norris -- Retired Navy Veteran, Speaker, Author, Advocate, and Founder of Skincare by CMG a plant-based skincare line.

Understanding Trauma and Its Impact
The Consequences of Avoidance
Healing and Growth Through Processing
Practical Steps for Processing Trauma

Biography
Hey, self-care warriors! Are you ready to glow from the inside out? Meet Natasha Norris, founder of Skincare by CMG—a plant-based skincare line designed to nourish your skin with pure, high-quality ingredients. But Natasha is more than just a beauty entrepreneur—she’s a 26-year retired Navy veteran, speaker, author, and advocate for self-care and physical health.
She’s also the heart behind an annual campaign to keep homeless veterans and elderly warm each winter. And if you’re ready to elevate your self-care journey, pre-order her upcoming Self-Care Journal, Gratitude, before its official release! You can support her campaign or pre-order her journal at www.natashanorris.com

Website
https://www.sbcmg.com/

Live at 2 PM PST | 5 PM EST on YouTube LIVE: https://www.youtube.com/@itsyourliferadio. Also being broadcast live on e360tv, Facebook, LinkedIn, Twitter and Rumble.

▶Want to be included in the Show? Interested in sponsorship opportunities? Email [email protected]

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Thank you for watching,
Dr. J.C.