5 Reasons PERFORMANCE Is The Best Way To Measure Progress | Mind Pump 2566

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0:00 Mind Pump Fit Tip: 5 ways PERFORMANCE is the best way to measure progress.
17:40 The problem with poor methylation.
22:33 What does colostrum do for humans?
26:30 Terpenes health benefits.
32:00 Why buy the cow when you can get the milk?
44:15 Human nature at its finest.
49:20 The moment your kid feels smarter than you.
53:00 It’s the only non-stick pan you will use again!
55:50 #ListenerLive question #1 – Can I expect more from my physique or should I lower my expectations given my circumstances and age?
1:06:06 #ListenerLive question #2 – How can one build an unbreakable lower back?
1:14:15 #ListenerLive question #3 – Any recommendations to relieve chronic hip pain?
1:30:10 #ListenerLive question #4 – Do you have any tips to protect the progress I'm making?
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Mind Pump #2564: The Top 10 All-Cause Mortality Risk Factors & More (Listener Live Coaching)
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Betaine benefits, dosage, and side effects - Examine
https://pmc.ncbi.nlm.nih.gov/articles/PMC9116406/

Effects of short-term betaine supplementation on muscle endurance and indices of endocrine function following acute high-intensity resistance exercise in young athletes
https://pmc.ncbi.nlm.nih.gov/articles/PMC9116406/

Colostrum benefits, dosage, and side effects - Examine
https://examine.com/supplements/colostrum/

‘Liquid Gold’: Bovine Colostrum Is TikTok’s Latest Supplement Trend. Does It Work?
https://www.healthline.com/health-news/liquid-gold-bovine-colostrum-supplement-benefits-risks

Ultimate List of Terpenes and Terpene Benefits
https://cannabistraininguniversity.com/medical/list-terpenes/

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Mind Pump #2280: Why Everyone Should Train Like an Athlete
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Mind Pump #2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral
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MP Holistic Health
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Mind Pump #2337: Is Hidden Household Mold Making You Sick?
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People Mentioned
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Secret to a Great Butt Guide :
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