Name: More is Not Always Better: Why Less Can Be More in Fitness
Uploaded: 2025-04-02T21:47:00+00:00
Duration: 38 s
Description: Sometimes, less is more—especially when it comes to fitness. Discover why overtraining can be detrimental and how moderation leads to better results in your fitness journey.

6 months ago

Entertainment Health & Fitness fitness overtraining moderation health less is more workout tips

Sometimes, less is more—especially when it comes to fitness. Discover why overtraining can be detrimental and how moderation leads to better results in your fitness journey.

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More is Not Always Better: Why Less Can Be More in Fitness

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More is Not Always Better: Why Less Can Be More in Fitness

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