The most successful people have one thing in common...

They prioritize themselves first.

In this conversation with Mike Rashid, we break down the power of self-care and why taking the first 90 minutes of your day for YOU isn’t selfish—it’s essential.

✅ Fitness isn’t just about strength—it’s about discipline & mental clarity

✅ When you take care of yourself, you show up better for your family & business

✅ Self-care = Self-respect

How do you spend the first hour of your day? Let’s hear it.