The War on Cholesterol Needs to End.

For years, we’ve been told that dietary cholesterol is dangerous—but that’s outdated science. Your liver produces most of your cholesterol, and every cell in your body depends on it.

Demonizing whole foods like eggs, grass-fed meat, and butter is missing the bigger picture. Let’s start looking at real nutrition, not fear-based myths.

Watch the full episode with Max Lugavere now!