🔥 BOOTY PYRAMID | 10 Minute Glute Workout �

Get ready to sculpt, lift, and tone your glutes with this pyramid-style workout—no equipment needed! Perfect for all fitness levels, this 10-minute burner targets your booty from every angle. 🚀

💪 What to Expect:
✔️ Pyramid sets (increasing & decreasing reps)
✔️ Activation + hypertrophy focus
✔️ No repeats – keeps it challenging!
✔️ Beginner-friendly (with modifications)

⏰ Do this 3-5x/week for results!

👇 Drop a comment: "Pyramid complete! 🍑🔥" after you finish!

📌 Timestamps:
0:00 - Warmup
1:20 - Exercise 1: Squat Pulse Pyramid
3:00 - Exercise 2: Donkey Kick Burnout
... (add all exercises)
9:50 - Cooldown Stretch

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