Business professionals ,Sarcopenia Isn't About Aging—It's About Inactivity “Cocoon of Comfort”

Sarcopenia refers to the loss of muscle mass and function as we age. The stronger you are, the more muscle mass you maintain, the greater your ability to promote long-term health and overall sustainability. Unlike traditional views that label sarcopenia as a disease of aging, it is more accurately described as a disease of inactivity.