💡 “Is KETO FLU a Real Thing?” 🥴🥑

💡 “Is KETO FLU a Real Thing?” 🥴🥑
You started keto to feel better… but now you feel worse?
Headaches, fatigue, brain fog — welcome to the Keto Flu 😵‍💫

Here’s what’s really going on:

1️⃣ Your Body’s Switching Fuel Sources 🔁
Going from carbs to fat-burning (ketosis) is a major shift.
The flu-like symptoms = your body detoxing from sugar addiction. 🧠🔥

2️⃣ You’re Losing Water + Electrolytes 💧⚡
Carbs hold water — without them, your body flushes out sodium, potassium & magnesium.
Replenish or crash. 🧂🥤

3️⃣ It’s Temporary — But Preventable ⏳✅
Keto flu lasts 3–7 days max.
Stay hydrated, supplement electrolytes, and ease into low carb. 💪

⚡️Keto flu is real… but it’s a sign that fat-burning mode is kicking in.

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Go to dreamers2profit.com for tips, supplements & keto-friendly investing 🥑📈

#KetoFlu #KetoTips #Dreamers2Profit #HealthHacks #LowCarbLife #FatBurning #IntermittentFasting #HealthyLiving #KetogenicDiet #WellnessJourney 💪🥑⚡