Booty Building Round 8

Booty Building Round 8
Warm Up:
-Jumping Jacks
-Jump Rope

Workout:
-Jumping Pull Ups
-Box Jumps
-Alternating Lateral Jumps
-Alternating Lateral Jumps with Ball Slam
-Sumo Squat with Pulse
-Ball slam, box jump, kettle bell swing combo
-Heavy Squats

Wearing: Koral

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