Trust Your Gut with Tania Episode 10: Supplements, Chronic Health Epidemic and Light Therapy

Welcome to "Trust Your Gut with Tania"! We'll go over the latest health news and how to better understand it! I'll be providing insight as well as solutions to living in our modern world.

In this episode we discuss:

How do I know which supplements to take?

The chronic health epidemic by the numbers

How light therapy can help your mental health, immune system, and sleep quality

Please join me for an informative discussion on my Razmi Wellness Rumble channel here!
https://rumble.com/c/RazmiWellness

Want to sign up for a Rumble account? Please use my referral link below!
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Join Tania Abbatello, a certified NASM Nutrition Coach, Kundalini Yoga Practitioner, and Citizen Scientist, for a weekly run down of current health news.
Armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics, she will help you make sense of headlines, studies, and solutions, separating fact from fiction.

Her journey through various health challenges has shaped her approach to wellness, emphasizing the power of self-discovery and inner listening. Her goal is to educate, encourage, and empower people towards taking control of their own health!

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https://www.razmiwellness.com/optin

Join the Razmi Wellness Telegram Group below!
This group is a clearing house for current health news, innovation, discussion, and solutions.

https://t.me/razmiwellness

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https://razmiwellness.my.canva.site/razmi-wellness-holistic-hot-takes

Website:
https://www.razmiwellness.com/

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Join Tania Abbatello, a certified NASM Nutrition Coach and Kundalini Yoga Practitioner, and Citizen Scientist, for a weekly run down of current health news, at 10AM EST, Monday mornings, exclusively on Rumble.
Armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics, she will help you make sense of headlines, studies, and solutions, separating fact from fiction. Can't watch the live broadcast? Follow her to watch the replays whenever you like!

Click to watch

https://rumble.com/c/RazmiWellness

Join the Razmi Wellness Telegram Group below!
This group is a clearing house for current health news, innovation, discussion, and solutions.

https://t.me/razmiwellness