9 Warning Signs You're Mentally and Emotionally Drained – Don’t Ignore These!

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5 months ago
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Viral 24x7 mental exhaustion emotional burnout signs of burnout mental health warning signs emotional fatigue stress overload burnout symptoms self care tips how to deal with burnout

Have you been feeling tired even after rest? Disconnected from things you used to love? It might be more than stress—it could be mental and emotional exhaustion.

In this powerful and compassionate video, we uncover 9 warning signs that your mind and heart are overwhelmed—and what to do about it. Awareness is the first step to healing.

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