10 min Morning Yoga Full Body Deep Stretch

#10minyoga #morningyoga #vinyasayoga
Wake up energized with this 10 minute deep stretch morning yoga class.
Hey yogis, welcome to my channel! This week's video is a quick 10 minute morning yoga full body deep stretch for beginners that you can do when you're short on time but want a great full body stretch. No props required and we'll begin by standing up.

This is a wonderful way to stretch our sore or stiff muscles first thing in the morning or as a way to wind down at night.