Becoming Superman Ep.31 Deload Day

Hey everyone! In this vlog, I’m diving into some gym experiments during my deload week. It’s a mix of testing lighter weights, adjusting form, and trying out different machines and techniques to find what works best for me. Recovery and finding that balance between effort and relaxation have been key this week.

🔥 Highlights:

Experimenting with cable flies vs. machines to refine chest workouts.

Tackling some funky delt exercises—honestly, not all worked as planned!

Wrapping up with back workouts and reflecting on range of motion challenges.

Sneak peek: Excited about my upcoming new routine—stay tuned!

Let’s keep this fitness journey going strong. If you’ve got tips for targeting specific muscle groups or overcoming weird machine quirks, drop them in the comments below. Don’t forget to like, share, and subscribe if you enjoyed hanging out with me today!

#GymFlow #DeloadWeek #ChestDay #DeltWorkouts #BackDay #FitnessMotivation #MuscleBuilding #ExperimentAndGrow